Thinai is one of oldest crop of Tamil People. Thinai is part of Tamil’s regular diet till 20th Century, infact Thinai Arisi is a prized crop among all ancient cultures. With Lowered Try gluceride levels (Controls Blood Sugar when consumed in regular basis) and Low Glycemic index Thinai is a great addition to our diet. Thinai Maavu is the most convenient way of consuming Thinai. Thinai Maavu is one of the very few sweets with high health benefits. Because of its properties the Thinai Maavu will not stick onto the tongue unlike Rice powder (Arisi Maavu). It is Gluten free, Rich in Protein, Iron and B Vitamins, Good source of Folic Acid.
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